Welcome to our Ancestral Retreat

Welcome to our ancestral retreat and Ancestral Dinner in 2024! Nestled within a historical home deeply intertwined with New England's complex past, we invite you to embark on a journey of profound significance. Through the alchemy of reinvention and blessings, this space has been transformed into a sanctuary for healing and reflection.

As you explore the grounds, take in the rich tapestry of history and heritage that surrounds you. Our retreat is designed to honor the legacies of the past while fostering a sense of peace and connection in the present. Drum circle, ancestor fire, meditation, setting intentions

Join us for an Ancestral Dinner like no other, where the flavors of tradition and the stories of our ancestors intertwine. Savor dishes that pay homage to our cultural roots and the resilience of those who came before us.

Throughout the retreat, engage in guided tours that delve into the history of this historical home, from its ties to the New England slave trade to its evolution into a space of healing and transformation. Immerse yourself in workshops, rituals, and communal gatherings that invite you to explore your own ancestral journey and embrace the interconnectedness of all beings.

We are committed to creating a safe and inclusive environment where everyone feels welcome to explore, learn, and grow. Join us as we come together to honor our past, celebrate our present, and envision a future rooted in healing and harmony.

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Achieve Optimal Health with Laura Goodwin Coaching

Holistic Health Assessment

Our holistic health assessment takes into consideration not just physical health, but also mental, emotional, and spiritual health. We'll help you identify areas of imbalance and develop a plan to achieve optimal health.

Functional Medicine

Our functional medicine approach focuses on identifying the root cause of health issues and treating them with personalized, science-based interventions. We use advanced lab testing to get to the root of the problem.

Healthy Eating Habits

Our health coaches will work with you to develop healthy eating habits that will improve your overall health and wellbeing. We'll help you make sustainable changes that will last a lifetime.

Stress Management Techniques

Our health coaches will teach you stress-management techniques that will help you reduce stress and improve mental and emotional health. We'll help you develop a personalized stress-management plan.

Free Health Consultation

Schedule a free health consultation with one of our health coaches to learn how we can help you achieve optimal health. We'll discuss your health goals and develop a plan to help you achieve them.